Emily
I’ve been enjoying these Good Night Foot Pads as part of my nighttime routine. They’re very easy to use, comfortable to wear overnight and convenient when I want a little extra relaxation for my feet after a long day.
Fall asleep easier. Sleep better. · 10 nights in every pack
Good Night Herbal Foot Pads
You can't force sleep, but you can set the stage for it. Stick one on each foot before bed and let a calming lavender ritual tell your body the day is over, so you fall asleep more easily and sleep better.
$34.9910 pairs · 10 nights
- Calming lavender scent to help you fall asleep and sleep better
- Sets the stage for sleep instead of forcing it
- Takes 30 seconds, worn 6 to 8 hours overnight
- Nothing to swallow, nothing to build a tolerance to
✓ Secure checkout✓ Tracked shipping✓ 30-day returns, unopened
Why it's different
You can't force sleep. You can set the stage for it.
Pills and gummies work by pushing your body toward sleep. Good Night Foot Pads take the other route: a simple nightly ritual that gives your body the cue that the day is over, so sleep can come on its own.
The problem
Tired, but still switched on
You're worn out all day, then wide awake the second your head hits the pillow. Your body is ready for bed. Your mind hasn't got the message.
The usual fix
Something to knock you out
Melatonin, gummies, sleep aids. For a lot of people that means one more thing to swallow every night, and wondering whether it will keep working.
Our approach
A cue, not a dose
Pads on, lavender in the air, lights out. Do it every night and it becomes your body's signal that it's time to sleep. Nothing to swallow, nothing to build a tolerance to.
Made for people who lie awake with a busy mind, anyone who's on their feet all day, and anyone who would rather not take something to fall asleep.
How it works
How it helps you fall asleep and sleep better
Each pad holds a lavender-scented herbal blend. You wear it on the soles of your feet while you sleep. It doesn't force anything. It helps your body wind down in three ways:
Lavender relaxes youLavender is the most studied calming scent. In sleep studies it gave a small but real boost to how well people slept, especially when paired with a regular bedtime routine.
A routine makes falling asleep easierDoing the same thing every night before sleep trains your body to wind down, the same way dimming the lights does. The pads make that routine easy.
Tired feet feel taken care ofAfter a long day on your feet, the soft pad feels soothing and comforting, which makes it easier to switch off and drift off.
Results vary. Not intended to diagnose, treat, cure or prevent any condition, including insomnia.
Know what you're getting
What it is, and what it isn't
| What it is | What it isn't | |
|---|---|---|
| Purpose | ✓Helps you fall asleep and sleep better by setting the mood | ✕A medicine or sleeping pill |
| Approach | ✓Sets the stage for sleep | ✕Something that forces you to sleep |
| How it's used | ✓Worn on your soles overnight | ✕Swallowed like melatonin or a pill |
| Night after night | ✓A habit you can keep | ✕A dose you build a tolerance to |
| Results | ✓Best as a nightly habit | ✕A one-night quick fix |
| Skin | ✓For clean, healthy skin | ✕For broken, irritated or infected skin |
| Health | ✓A partner to good sleep habits | ✕A replacement for your doctor |
Fall asleep easier, sleep better
Make it a habit
One pack lasts ten nights. Bundle up and get free packs, so falling asleep to the same calming ritual becomes part of every night.
Choose your pack
Questions
Good to know
What exactly does it do?
It gives you a calming lavender-scented ritual at bedtime and a soothing feel on your feet. A consistent wind-down routine helps many people relax, fall asleep more easily and sleep better. It is not a medicine and does not treat any condition.
Is this like melatonin or a sleeping pill?
No. Those are things you swallow. These are worn on your feet and nothing is taken in by mouth. They work as a wind-down ritual: the same calming cue every night, so your body learns it's time to sleep. There's no dose, so there's nothing to build a tolerance to. It isn't a medicine and doesn't replace anything your doctor has prescribed.
Why is the pad dark in the morning?
The herbal blend darkens when it meets moisture, including the natural moisture from your skin overnight. That's expected and means the pad was worn as intended.
Will they stay on all night?
Apply to clean, completely dry feet and press the edges down firmly. If you move a lot in your sleep, wear light socks over them.
How many are in a pack?
Each pack has 10 pairs, which is 10 nights. Use a fresh pair each night.
Who should not use them?
Don't apply to broken, irritated or infected skin, rashes or wounds. If you're pregnant, have a medical condition, reduced feeling in your feet or sensitive skin, check with your doctor first. Stop using them if your skin gets irritated. Keep away from children.
Shipping and returns?
Orders are processed in 1 to 3 business days, and you'll get a tracking number once your order ships. Shipping is free on Buy 2, Get 2 and Buy 3, Get 3. On other orders it's calculated at checkout. Unopened packs can be returned within 30 days of delivery. For hygiene reasons, opened packs can't be returned unless they arrive faulty.
Customer reviews
Sarah
I have worn for 2 nights. Feet & legs feel great. I have neuropathy, seems to help. Yes I must wear socks to keep them on. Yes the pads were black & feet sticky but so worth it for less leg agitation & a good nights sleep. I will order again.
Michael
Love these, lets me get the rest I need, just enough magnesium. The smell is kinda yucky in the AM but worth it for the sleep.
Jessica
Product easy to use and fell fresh very effective literally whenever I wake up in the morning I am tried after use this the results is so amazing I wake very fresh and no heavyness in body I sleep 😴 very well I love the product size is small so I use easy I love the color is very natural
Megan
These work well to help me stay asleep. My only complaint is the adhesive is terrible. Even if you barely move it starts to come off. So unless you enjoy sleeping with socks, this might not be for you. I have to tape these down with sports tape to get them to work. But once they’re on I do like them
Lauren
I’ve been using these overnight foot pads as part of my nighttime routine, and they’re surprisingly relaxing. They stick well, don’t slip off while I sleep, and feel gentle on the skin. I wake up with my feet feeling softer and refreshed—not dry or irritated.
Daniel
I work 3rd shift and sleep with my smartwatch everyday. Sleeping without these pads on my feet my sleep score is typically in the 40s-70s ranges. With the pads on my feet it's been consistently in the high 90s! They definitely help me stay asleep. Idk if they're really pulling toxins from my body but just the simple fact that I'm not waking up constantly throughout the day and can sleep soundly makes it worth it for me. About to order a second package so I dont run out. I didnt use it over the weekend cause my sleep is always hit miss on days off and makes it difficult to get back to my work sleep schedule. These are definitely worth it for me!
Rachel
These Good Night Foot Pads are easy to use and they helped me get a deeper night's sleep. You press them on clean, dry feet before bed. You wake up the next morning, peel the pads off, clean your feet and you are good to go. This was a great way to get better sleep and not wake up drowsy, but to wake up refreshed instead.
Amanda
This cleansing foot pad is a new addition to my sleep routine. Im obsessed! They stick to the bottom of your feet and detox you overnight. Scroll for undone pics. This is the first one I tried ingredients include magnesium, lavender, valerian root, chamomile, all help with relaxation and calming. 💜 I have ordered others on Amazon, to try one that detox metals, improve immunity, and stress relief.
Nicole
Unwinding before bed has never felt so relaxing! 🌙✨ I’ve been trying out the Sole Serenity Good Night Foot Pads, and incorporating them into my night routine has been an amazing way to kick back and support my sleep. 💤